Question

What are the causes of muscle tightness and what can be done to alleviate it?

Answer 1

Rapid weight gain, excessive weight gain fast or slow, pregnancy, water retention, try vitamin e tablets baby oil on the skin,eating salmon which is an oily fish. Look for recipes for salmon salad and cakes... Yum. I have few stretch marks and I think the oil inside and out helped.

Answer 2

Do you mean stretch marks? If so, I've been told there isn't anything that will get rid of them. I have heard that keeping your weight down and a little bit of suntan will make them less noticeable. Good luck!